Jennifer has been coaching people for over a decade, both in professional business settings and within a counseling setting. Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.

Jennifer's coaching web classes are asynchronous and self-paced. Coaching classes are great when you have the skills to learn new information independently, interpret the information, and can self-adapt, but don't necessarily have the time or desire to be in an office with a coach on a regular basis.

Jennifer has a doctorate in Health Psychology, as well is a Certified Mental Health Integrative Medicine Professional (CMHIMP). Jennifer enjoys helping people engage in a Health and Wellness lifestyle.