About Me

I have been in practice in Virginia for 10 years (both in person and tele-counseling) as a Licensed Professional Counselor. 

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Prior to changing my career, I worked in Healthcare Administration for Acute Care hospital companies for over 20 years, with 17 of those years being in a management role (including coaching, mentoring and training).

I received my Ph.D. in Health Psychology in 2018, from Walden University, which is also where I received my Masters in Mental Health Counseling. My dissertation focused on using video public service announcements to motivate people to engage in physical activity. In 2016 I completed a study abroad for 4 months to further my cultural understandings.

I have worked in both hospital and group practice settings before deciding to open my own private practice. During my time working in hospitals and group practice I gain experience with mood disorders, personality disorders, relationship counseling, and substance use recovery.

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Currently I have narrowed my scope of practice to Anxiety disorders, Panic Disorders, Anxiety due to a Medical Condition, Women's Health issues and Couples Counseling. 

While I work with adults of all ages, my primary style leans towards a Solution Focused, targeted therapeutic style, moving clients out of therapy after 10 - 15 sessions, depending on needs. 

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